Holistic Life Coaching

I offer holistic life coaching services for clients desiring to live a more conscious, connected and authentically-expressed life.
Using a heart-centered approach, I help you find clarity about what stands in the way of your personal, emotional, and spiritual growth.

Together, we define your goals, pace and a sustainable plan of action to reach a more integrated place, and experience life more fully.   I help you nourish a rich and audacious vision that embodies the essence of who you truly are and to find home within yourself.

My work is inspired by Internal Family Systems, Transpersonal modalities, and mindfulness-based approaches. Because I believe in the power of ceremony and ritual to support and integrate Spiritual Emergence, I weave them in when appropriate.

I commit to stand next to you with genuine curiosity, kindness and a fierce love as I hold the container for your process to enfold.  To remain present as we unveil painful thorns or tap into altered states; to honor all of you and see you as whole.  In return, I ask that a client be dedicated to diving into the deeper work that is required for true transformation to occur.

Coaching sessions are typically 50-minutes each, conducted over phone or Skype depending on your preference.  If you live near me in Boulder, CO, meeting in person is also an option.

For more information or to schedule a free 30-minute consultation, contact me.